I am just enjoying what cricket has given me. In sports, it's obviously really important for all of us to remain fit - and health is wealth, so health comes with the sport.
Your Fit Focus BMI
| Fitness Calculation | Result |
|---|---|
| BMI Calculation: | cal... |
| BFP Calculation: | cal... |
| Ideal Weight : | cal... |
| BMR Calculation : | cal... |
Your Fit Focus Water Intake Calculator
Your Fit Focus Kito diet calculator
| Carbs Requirement | Women | Men |
|---|---|---|
| Recommended amount: | 20-25% | 8-14% |
| Adults in United States, average : | 22-25% | 15-19% |
| Obese : | 30+% | 25+% |